Cancer can be Prevented

by not using animal proteins and fats

Birth Control 117 pages

Kindle E-Book and Paperback ISBN 9781093973754

2019 @ Peter A.J. Holst MD PhD

Amazon bookstore

The Chinese Year of the Flying Rat​  162 pages

Kindle E-Book and Paperback ISBN 9798607753559

  @ 2020 Peter A.J. Holst MD PhD

Amazon bookstore, iBookstore APPLE,  BOL, Kobo, Nook


All mammals must have the opportunity to care for their offspring themselves.

Artificial insemination of livestock and factory farming of cows, goats, pigs, sheep and rabbits is a gross violation of this fundamental mammalian right.


Grasslands and grazing animals have an enormous ability to hold carbon. Agriculture can produce better vegetable and fruit as food for humans than the corn and soybeans with which we now fatten and confine the animals in factory farms to be eaten by humans.

'Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to plant-based food."

— Albert Einstein

Hippocrates said:  

"Let food be thy medicine and medicine be thy food".

The universities of Harvard and Coronell, and the World Health Organization say it now:

“Eat less meat and dairy products and more vegetables, beans, whole grains, nuts and fruits”.

Gene Stone, T Colin Campbell PhD (2011) Forks over Knives. eBook ISBN 978-1-61519-146-8

Campbell TC PhD (2013) Whole. Rethinking the Science of Nutrition. eBook ISBN 978-1-937856-25-0

Greger M MD (2015) How Not to Die, Discover the Foods Scientifically Proven to Prevent and Reverse Disease. iBook Apple Store and Flatiron Books ebook.

Garth Davis MD Proteinaholic, how Our Obsession with Meat is Killing Us and What We Can Do About it.

eBook Amazon.com

Holst Peter AJ MD PhD (2016) Vegetarian Food Everyday keeps your doctor away.

iBook Apple Store, Brave New Books bookstores and BOL.com paperback. ISBN 978-90-824963-5-2

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